If food feels overwhelming, you’re not alone.

Specialized nutrition therapy for eating disorder recovery, intuitive eating, and food freedom — for adults, teens, and families.

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This work goes beyond basic nutrition advice.


It’s specialized, individualized care that supports both your physical health and your relationship with food so you can create meaningful, lasting change.

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How can I help you on your journey?

  • A house on a grassy hillside with snow-capped mountains in the background.

    Eating Disorder Recovery

    Partnering with both adults & adolescencests in the process of healing while holding the hope that full recovery & freedom are possible.

  • Scenic landscape with mountains, a lake, and rolling grassy hills with sparse trees.

    Food & Body Relationship

    Helping you move out of the negative cycles with food and toward a more stable, supported way of eating at a pace that feels manageable while building respect & compassion for your body.

  • Modern wooden house in a field of tall grass with a lake and mountainous landscape in the background.

    Medical Nutrition Therapy

    Focusing on digestive health & wellness without highly restrictive diets.

  • Modern house with wooden exterior and large glass window, set against a backdrop of mountains with grassy terrain.

    Kids & Families

    Helping families find peace around the dinner table, confidence in the kitchen to nourish your family, and helping kids grow into competent eaters.

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