https://www.abundantwellnessnutrition.com/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/1769644049698-SML88EV5RRXYYMWH8X2A/IMG_0167.jpg About - Meredith Alvarez, RDN I'm Meredith Alvarez, RDN — a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor. I've spent nearly two decades specializing in eating disorder recovery and disordered eating, and I bring that depth of experience to every client I work with. My approach is weight-inclusive and grounded in evidence-based nutrition therapy. I'm trained in Family-Based Therapy (FBT) for adolescent eating disorder treatment — which means I work with the whole family, not just the individual. I'm also a Certified LEAP Therapist, which allows me to support clients dealing with food sensitivities and digestive health issues without falling back on the overly restrictive elimination diets that often make things worse. I work collaboratively with therapists, psychiatrists, physicians, and other members of your treatment team. If you're in recovery and already working with other providers, I can step right into that team. If you're just getting started and aren't sure where to begin, I can help you figure that out too. What I don't do: shame, rigid meal plans that ignore your life, or one-size-fits-all approaches. What I do: listen carefully, meet you where you are, and help you build a relationship with food that actually lasts. When I'm not in sessions, you'll find me cooking with my family, traveling to and exploring new places, hiking, or trying new restaurants with my family. https://www.abundantwellnessnutrition.com/faqs daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQs https://www.abundantwellnessnutrition.com/services-1 daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/1769653354176-2FGQ0W6PXJ0ROIOV09YH/unsplash-image-K8XYGbw4Ahg.jpg For Clinicians - 1:1 Supervision - $200/session In the 50-60 minute supervision session, you will get individualized support & mentorship. We will spend time on understanding your challenges, goals, and needs while taking time to process and work on developing your skills. This can include discussing specific cases, your practice, skills you need to succeed, and any other specific areas you want to explore. https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/1769653445319-9RYAVE1RVKPFABVVI82L/unsplash-image-s9CC2SKySJM.jpg For Clinicians - Case Consultation - $200/case For clinicians seeking expert consultation on eating disorder, body image, or intuitive eating cases. Consultations are provided in writing and focus on clinical decision-making, ethical considerations, and treatment direction. https://www.abundantwellnessnutrition.com/contact daily 0.75 2026-04-01 https://www.abundantwellnessnutrition.com/corporate-wellness daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/1769644051685-4F04VOU3J3GX1SZPG6HH/408A5356.jpg https://www.abundantwellnessnutrition.com/services daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/1769644054859-GPDNAHFZLSBKS57RFP4M/spencer-davis-W_GSHCi0cR8-unsplash.jpg Services - Abundant Wellness & Nutrition works with adults, teens, and children. I specialize in eating disorder recovery, Intuitive Eating, HAES (Health at Every Size) focused care, body image, & family nutrition counseling. Clients often experience less mental energy around food, improved physical symptoms, and more confidence in how they nourish themselves. https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/8e8da8f9-a833-446a-9b70-27cdb8afa62d/jake-melara-ZDhLVO5m5iE-unsplash.jpg Services - Initial Appointment - $275 Your first session is 75 minutes — and it's unlike any nutrition appointment you've had before. We won't spend the hour reviewing a food log or handing you a meal plan. Instead, we'll take the time to actually understand you: what's brought you here, what you've already tried, your history with food and your body, any medical context that matters, and what healing actually looks like for you. By the end, you'll have a clear sense of your big-picture goals, the first concrete steps toward them, and personalized resources to support you before we meet again. And you'll know whether we're a good fit — no pressure, no commitment required after this session. 75 minutes | Telehealth https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/ea4b5a4b-47e2-4f31-abae-0a3635ca8dc7/unsplash-image-hkkQbPa49UA.jpg Services - Follow Up Appointments - $185 Follow-up sessions are where the real work happens. Each 50-minute session, we'll check in on how things are going, work through challenges as they come up, adjust your goals to fit where you actually are (not where we hoped you'd be), and keep building the skills and insights that make change stick. Between sessions, you have direct access to me through a secure online platform — no waiting a week to ask a question or share a win. I respond with personalized feedback and support to keep your momentum going. Recovery and healing don't follow a schedule. Consistent, connected care does. 50 minutes | Telehealth https://images.squarespace-cdn.com/content/v1/697aa01022870c20c2c8ce85/05faa55b-14fd-4b5b-821b-8fd4f3ad9fda/unsplash-image-PGnqT0rXWLs.jpg Services - Nutrition Groups - Price Varies I periodically offer small-group programs for clients working on Intuitive Eating, food freedom, and body image. Groups are a powerful (and more affordable) way to do this work alongside others who truly get it. 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