Ditch dieting for good & discover food freedom. The current Intuitive Eating Workshop and Group is full and in session. Sign up for the waitlist for the next group. Are you SO sick of dieting and constantly feeling like a failure? You have not failed […]
Do you want easy meals that you can pull from the freezer & then put straight into the crockpot? Do you want to have a prepped grab & go breakfast so you don’t have to swing through Starbucks AGAIN? This meal plan is here to help!
The Simple Prep-Ahead Meal Plan is an easy to follow plan where you will find recipes for freezer meals that feed 4-6 people, easy to grab lunch bowls, prepped chia seed pudding jars, ready to go smoothie freezer packs, and pantry-friendly oatmeal jars.
Each recipe is simple and easy to follow, with ingredients that are easy to find at almost any grocery store. Grocery lists are included to make the process even easier for you.
It’s super versatile. The recipes are vegan (meaning dairy-free!) and gluten-free to fit almost any dietary needs. Options for adding meat, other protein, and dairy are included.
Some examples of the recipes include:
Sweet Potato & Black Bean Bowl
Kale & White Bean Soup
Chocolate Coconut Chia Pudding
Pink Pineapple Smoothie
Apple Cinnamon Oatmeal
And SO many more!
Get prepared and ready for the busy year ahead with The Simple Prep-Ahead Meal Plan – I promise, you will thank yourself later!
Head HERE to grab yours!
I have tried a variety of gluten free crepes and none of them have the same delicious texture or hold up to fillings like the gluten-filled version. After playing around with multiple versions of this recipe, I finally got consistently delicious results. I even had […]