About

MEREDITH ALVAREZ, RDN

I have a Bachelor of Science in Nutrition and Dietetics from the University of the Incarnate Word in San Antonio, TX and have over 14 years of experience as a Registered Dietitian Nutritionist. I practice from a Health at Every Size (HAES) approach and am a Certified Intuitive Eating Counselor (CIEC). I am also a member of the International Association of Eating Disorder Professionals. When I’m not in the kitchen experimenting, I love spending time outdoors with my family, and our dog Tizzy.

PHILOSOPHY

I believe there isn’t one perfect way of eating. Everybody has their own unique health struggles, goals, history, body, and life. I believe you can have a healthy relationship with food that enriches your life while fostering a positive connection and relationship with your body. I’m here to help you work through any health issues through a weight-inclusive approach that focuses on behaviors, not weight or numbers. We’ll work together to help you on the path to discovering how to have a positive relationship with food so that you can live an abundant life. 

CREDENTIALS AND MEMBERSHIPS 

Bachelor of Science in Nutrition and Dietetics from The University of the Incarnate Word in San Antonio, Texas

Dietetic Internship through The University of the Incarnate Word in San Antonio, Texas

Registered Dietitian Nutritionist with the Commission on Dietetic Registration (RDN)

Certified Intuitive Eating Counselor (CIEC)

Member of the International Association of Eating Disorder Professionals (IAEDP)

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