I offer a FREE 10-minute discovery call to talk about how I can help you on your journey!


In the 75 minute comprehensive initial session, we will talk about what brought you here, your history, any medically related issues, and your goals. I’ll review any lab work or other health-related data that you have so that we can make a plan that will work best for you personally. We will work together to set big-picture goals, each with small actionable steps to achieve those goals. I’ll provide you with personalized resources to support you on your journey.


In the 50 minute follow up session we will focus on revisiting and adjusting your goals, talking through struggles you may have, and continue working together to support you moving forward. The counseling “hour” is 50 minutes of face-to-face time and 10 minutes of note taking, session preparation, and time for me to contact and touch base with other members on your team such as your therapist or doctor to ensure you are getting the best care. 

I also really believe in consistent care between appointments so you have the support you need. Included in the cost of this appointment is the continued support between appointments – that includes the use of our online platform where you can directly message me to check in, send and receive handouts and documents tailored to your care, record your food, mood, and symptom logs, and getting direct feedback from me to help support you on your journey.


Package of 4 follow up appointments for existing patients who have already had their initial appointment.


This 3-month program is for people who have chronic inflammatory conditions such as IBS, GERD, eczema, migraines, fibromyalgia, chronic fatigue, chronic sinusitis, ulcerative colitis, Crohn’s disease, other digestive symptoms, and many more. 

This program includes:

    • sessions – 1 Initial comprehensive appointment, 1 extended follow-up appointment, and 4 follow up appointments
    • Personalized guidance through the elimination and reintroduction phases of the diet
    • Continued support for the entire 3-month program
      Throughout each month you’ll also have direct daily access to the dietitian for quick & direct feedback, encouragement, accountability, and guidance.
  • You’ll also get access to the Practice Better platform – this allows you to track your exercise, symptoms, feelings, and take photos for your food log.

As a Certified LEAP Therapist (CLT), I will guide you through each and every step of the process. 

The program will start with an initial evaluation, followed by the MRT blood test. Once we receive your results within 10 days, I will read and evaluate your results to create a customized plan for you to only eat your NON-reactive foods for the first 10-14 days to quickly bring down inflammation. We will then follow a carefully planned reintroduction schedule to get you back to real life and feeling better as quickly as possible.

Looking for services like corporate wellness, grocery store tours, & pantry makeovers? Head over here to find out more about specialty services!

Have more questions? Check out the FAQ section.