About

MEREDITH ALVAREZ, RDN, CLT, CIEC

I have a Bachelor of Science in Nutrition and Dietetics from the University of the Incarnate Word in San Antonio, TX. I’ve been a Registered Dietitian Nutritionist since 2007, but the real learning started after I became a mom in 2008. While I had a strong foundation of understanding food and health on a scientific level, it wasn’t until my oldest daughter began struggling with health issues shortly after her birth that I threw myself into research about true whole body health. I’m passionate about learning all I can about food, and more importantly, helping others with finding personal balance and health. I am a Certified Intuitive Eating Counselor (CIEC) and a Certified LEAP Therapist (CLT). I am also a member of the International Association of Eating Disorder Professionals. When I’m not in the kitchen experimenting with healthy meals all three of my kids will enjoy, I love spending time outdoors with my family, our dog Tizzy, and six chickens

PHILOSOPHY

I really believe that there isn’t one perfect way of eating for all people. Every person has a different body, health struggles, goals, history, and life. I DO believe that we can all have a happy and healthy relationship with food that enriches our lives. I believe full recovery is possible. I am here to help guide you on the path to discovering how to have a positive relationship with food so that you can live an abundant life!

CREDENTIALS AND MEMBERSHIPS 

Bachelor of Science in Nutrition and Dietetics from The University of the Incarnate Word in San Antonio, Texas

Dietetic Internship through The University of the Incarnate Word in San Antonio, Texas

Registered Dietitian Nutritionist with the Commission on Dietetic Registration (RDN)

Certified Intuitive Eating Counselor (CIEC)

Certified LEAP Therapist (CLT)

Member of the International Association of Eating Disorder Professionals (IAEDP)

TO FIND OUT MORE VISIT: 

Why work with me

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